Women’s Health + Pelvic Health Physiotherapy | Denmark WA & Online
Pelvic
ealth care without the cringe
The therapeutic and lifestyle support you need to sort out your incontinence, pelvic pain, instability or pregnancy and postpartum journey—for a confident, comfortable life.
Talking about your pelvic health can be awkward. Maybe someone mentions it when you’re about to have a baby, or a friend jokes that they’ve been avoiding the trampoline lately.
Here’s the thing: if your pelvic health is tickety-boo, you don’t even think about it.
But if you’re struggling with pain, uncomfortable sex, or incontinence, you’ll know: pelvic floor issues can seriously affect your quality of life.
YOU DON’T HAVE TO PUT UP WITH THAT.
Good pelvic health starts with good habits in childhood.
And across your lifespan, there are heaps of factors that can affect your pelvic function.
THINGS LIKE:
HORMONES
PHYSICAL CHANGES
PSYCHOLOGICAL STRESS
INJURIES
CHILDBIRTH
TRAUMA
CONSTIPATION
No matter the cause of your pelvic discomfort, you can learn to manage it.
Physiotherapy is an evidence-based, minimally-invasive way to address your concerns—so you can live exactly the kind of life you want.
Nicole Ireland | Women's, Men's & Pelvic Health Physiotherapist
HAPPY BITS, HAPPY LIFE.
For women and people assigned female at birth, I’m here to help with compassionate, evidence-based pelvic health care—no matter your age or abilities.
With a Master’s in Continence and Women’s Health Physiotherapy, I’m determined to reduce the stigma of pelvic health issues. My treatment approach is holistic and trauma-informed, which means I’ll always follow your lead.
Get the support you need, along with tailored solutions to help you feel strong, comfortable, and confident each day.
5 Steps to Better Pelvic Health
I offer home and community visits in Denmark, Albany, and the Great Southern.
GETTING STARTED IS EASY:
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01. INITIAL CALL
I’ll ask you a few questions about your concern.
Together, we’ll determine if I’m the right provider for you and book your assessment. -
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02. GET TO KNOW YOU
1 HOUR SESSION
We’ll do a deep dive into your symptoms, your history, and your concerns.
Using your answers, I’ll work out the best ways to help you. -
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03. PHYSICAL EXAM
1 HOUR SESSION
This may include a pelvic ultrasound or internal exam.
I may also ask you to submit a bladder/bowel diary. -
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04. TREATMENT GOALS & PLAN
We’ll create a plan that fits your lifestyle.
This may include lifestyle suggestions and therapeutic strategies. -
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05. ONGOING SUPPORT
Based on your goals, I’ll create a treatment schedule.
You’ll always know how your treatment is progressing.
Sessions are $210 per hour, but not all treatments require a full hour—many can be completed in just 30 minutes.
Plus, your initial discovery meeting is free, so you can get expert guidance and treatment plan costs without any upfront commitment.
YOU DESERVE TO FEEL GOOD.
I’ve learned a lot in 10+ years of clinical practice. My biggest lesson? From assessment to on-going care, there’s nothing more important than your comfort. That’s why your treatment is 100% led by you.
If you’re struggling with leakage, painful sex, or any kind of pelvic dysfunction, let’s create a plan to get you feeling your best.
Book a free discovery meeting to get started today—your bits will thank you!
HAVE QUESTIONS?
You’re only human.
Fill in the contact form and I’ll be in touch within 48 business hours.
Alternatively you can:
Call me on: 0403 800 330
Email me on: nicole@happybitsphysio.com.au
Continence & Women's Health Physiotherapy Frequently Asked Questions
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Oh, I’m so glad you asked! A Women’s, Men’s, and Pelvic Health Physiotherapist is a specialized physio who’s all about helping you with pelvic floor and pelvic health issues—no matter your gender. Whether it’s supporting women after having babies, helping men recover from prostate surgery, or tackling things like pelvic pain, leaking, or that “heavy” feeling down there, we’ve got you covered.
Think of us as your go-to experts for feeling strong, confident, and comfortable in your body. We use exercises, hands-on techniques, and lots of education to help you with whatever’s going on. No matter your age or stage of life, we’re here to help you feel your best!
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Oh, I totally get it—talking about pelvic floor stuff can feel super awkward at first. But here’s the thing: I’m here to listen, no judgment, and help you feel better. You’re not alone in this, and there’s absolutely no need to feel embarrassed. Think of me as your pelvic floor cheerleader—I’m here to support you, answer your questions, and guide you every step of the way. Let’s start the conversation and get you feeling like you again!
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Nope! Most of the time, you can just book directly with us—no referral needed. But if you’re hoping to claim a Medicare rebate (more on that below!), you’ll need a referral from your GP under a Chronic Disease Management Plan.
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Yes, there can be! If your GP refers you under a Chronic Disease Management Plan (used to be called an Enhanced Primary Care Plan), you might be able to get a Medicare rebate for up to 5 sessions a year. Just check with your GP and our clinic to make sure everything’s set up right.
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Wear something comfy and easy to move in! You might be doing some gentle exercises, so stretchy pants or leggings are perfect. And don’t stress—if we need to do an internal exam (which isn’t always necessary!), we’ll make sure you’re comfortable and know exactly what’s happening every step of the way.
